coynemoney's Exercise Diary

Time spent Cals
24 hrs 2577
Activity & Exercise 8 hrs 1137
8 hrs
Sleep/Rest 16 hrs 1440
8 hrs
8 hrs
This is all of my exercise.
Following: coynemoney's own diet.

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coynemoney's Food Diary

03 May 2013

Fat: 116.02g | Prot: 146.70g | Carb: 230.81g.   Breakfast:  Panera Bread Apple Crunch Muffin. Lunch:  Chipotle Chicken and Carnitas Bol (White rice, Black beans, Salsa, Cheese), Chipotle Mexican Grill Guacamole. Dinner:  Butter, Hard Parmesan Cheese, Italian Bread, Linguine, Mozzarella Cheese, Olive Oil, Prosciutto, Red Table Wine, Scallops, Shrimp, Squid. Snacks/Other:  Johnnie Walker Black Label Scotch Whisky.