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jamjar61's Exercise Diary, 11 May 2012


 date:

Total Calories: 2055kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1417kcal
  Sleeping 8 hours 638kcal


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jamjar61's Food Diary

11 May 2012

Fat: 32.93g | Prot: 62.02g | Carb: 182.30g.   Breakfast: dried cranberries, sunflower seeds, White Grapefruit. Lunch: Baked Ready Salted Crisps, carrots, diet coke, Fat Free Mayonnaise, melon, mixed salad, Pickled Beets, tuna. Dinner: basil, garlic, grana padano, olive oil, rigatoni, tomato. Snacks/Other: banana, diet coke, milk, pear.