jamjar61's Exercise Diary

Time spent Cals
24 hrs 2055
Sleep/Rest 24 hrs 2055
8 hrs
638
Resting
16 hrs
1417
This is my default daily exercise.

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jamjar61's Food Diary

11 May 2012

Fat: 32.93g | Prot: 62.02g | Carb: 182.30g.   Breakfast:  dried cranberries, sunflower seeds, White Grapefruit. Lunch:  Baked Ready Salted Crisps, carrots, diet coke, Fat Free Mayonnaise, melon, mixed salad, Pickled Beets, tuna. Dinner:  basil, garlic, grana padano, olive oil, rigatoni, tomato. Snacks/Other:  banana, diet coke, milk, pear.