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edun999's Exercise Diary

Time spent Cals
24 hrs 2784
Sleep/Rest 24 hrs 2784
7 hrs
753
Resting
17 hrs
2031
This is my default daily exercise.

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edun999's Food Diary

26 February 2013

Fat: 67.13g | Prot: 117.09g | Carb: 330.79g.   Breakfast:  Batavinho, Deli Turkey or Chicken Breast Meat, Magic Toast, Pão Centeio Integral, Pears, Suco De Uva. Lunch:  Apples, Balas De Algas Marinhas, Chicken Breast (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Cucumber (Peeled), Feijão Carioca Cozido, Fruttare Abacaxi, Gelatina, Lettuce, White Potatoes (Flesh and Skin, Baked), White Rice. Dinner:  Cheeseburger Mcdonald's, Cocoa and Sugar Mixture (with Lowfat Milk), McFritas (Média), McNuggets (4), Pão de Centeio Integral. Snacks/Other:  Pão de Queijo, Soja + Suco de Uva.
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