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Desert Princess's Exercise Diary, 23 May 2012


 date:

Total Calories: 2002kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 456kcal
  Resting 7 hours 443kcal
  Sitting 7 hours 621kcal
  Driving 1 hour 101kcal
  Dance (fast step, aerobic) 1 hour 380kcal


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Desert Princess's Food Diary

23 May 2012

Fat: 49.53g | Prot: 158.49g | Carb: 143.76g.   Breakfast: hersheys cocoa, whey & soy protein kroger. Lunch: chicken breast, corn, garbanzo beans, guacamole, jicama, lettuce, peas, pico. Dinner: cooked spinach, Medium Cooked Shrimp, olive oil. Snacks/Other: diet coke, mineral water zero, perfectly simple, sugar free popsicle, tea, thinkThin Protein Bars - Chocolate Fudge.