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bmw3181k's Exercise Diary, 17 February 2013

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 date:

Total Calories: 1984kcal
This is all of my exercise.
Following: The South Beach Diet, Phase 2.

Activity & Exercise Time spent Burned
  Resting 18 hours 1526kcal
  Sleeping 6 hours 458kcal


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bmw3181k's Food Diary

17 February 2013

Fat: 42.47g | Prot: 82.65g | Carb: 71.64g.   Breakfast: eas. Lunch: starbucks sandwich, starbucks skinny mocha grande. Dinner: brocolli, Light Ranch Salad Dressing, meatloaf. Snacks/Other: castlewood lowfat swiss cheese, Merlot Wine.
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