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bmw3181k's Exercise Diary, 09 February 2013

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 date:

Total Calories: 2017kcal
This is all of my exercise.
Following: The South Beach Diet, Phase 2.

Activity & Exercise Time spent Burned
  Resting 18 hours 1552kcal
  Sleeping 6 hours 466kcal


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bmw3181k's Food Diary

09 February 2013

Fat: 58.82g | Prot: 81.00g | Carb: 15.06g.   Breakfast: blue breeze, castlewood low fat swiss chees, Cooked Egg White, jimmy dean turkey patty. Lunch: cauliflower, cheddar cheese, Deli Turkey or Chicken Breast Meat. Dinner: wingstop wings. Snacks/Other: vodka.
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