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bmw3181k's Exercise Diary, 07 February 2013

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 date:

Total Calories: 2017kcal
This is all of my exercise.
Following: The South Beach Diet, Phase 2.

Activity & Exercise Time spent Burned
  Resting 18 hours 1552kcal
  Sleeping 6 hours 466kcal


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bmw3181k's Food Diary

07 February 2013

Fat: 41.75g | Prot: 56.33g | Carb: 61.60g.   Breakfast: Egg McMuffin (No Canadian Bacon), mcdonalds latte sugar free vanilla. Lunch: brocolli, Light Ranch Reduced Fat Dressing, wingstop wings. Snacks/Other: EAS, Merlot Wine.
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