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bmw3181k's Exercise Diary, 04 February 2013


 date:

Total Calories: 2017kcal

This is all of my exercise.
Following: The South Beach Diet, Phase 2.

Activity & Exercise Time spent Burned
  Resting 18 hours 1552kcal
  Sleeping 6 hours 466kcal


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bmw3181k's Food Diary

04 February 2013

Fat: 63.38g | Prot: 75.39g | Carb: 34.37g.   Breakfast: Boiled egg, jimmy dean turkey patty. Lunch: wingstop wings. Dinner: brocolli, Light Ranch Salad Dressing, Original Recipe Chicken Whole Wing. Snacks/Other: fruit natural.