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bmw3181k's Exercise Diary, 03 February 2013

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 date:

Total Calories: 2017kcal
This is all of my exercise.
Following: The South Beach Diet, Phase 2.

Activity & Exercise Time spent Burned
  Resting 18 hours 1552kcal
  Sleeping 6 hours 466kcal


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bmw3181k's Food Diary

03 February 2013

Fat: 71.82g | Prot: 104.46g | Carb: 44.16g.   Breakfast: I cant' believe it's not butter, jimmy dean turkey patty, Whole Wheat Flax Waffles. Lunch: lettuce, smoked turkey breast deli, starbucks skinny mocha grande, tomatoe. Dinner: Light Ranch Salad Dressing, spinach, wingstop wings. Snacks/Other: Boiled Egg, vodka.
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