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bmw3181k's Exercise Diary, 24 January 2013

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 date:

Total Calories: 2039kcal
This is all of my exercise.
Following: The South Beach Diet, Phase 2.

Activity & Exercise Time spent Burned
  Resting 18 hours 1569kcal
  Sleeping 6 hours 471kcal


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bmw3181k's Food Diary

24 January 2013

Fat: 34.73g | Prot: 82.07g | Carb: 47.15g.   Breakfast: Light & Fit Greek - Blueberry. Lunch: Boca Vegan Burger, brocolli, castlewood lowfat swiss. Dinner: mcdonalds chicken nuggets. Snacks/Other: castlewood low fat swiss, EAS, jimmy dean turkey patty, Merlot Wine.
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