Sbrit405's Exercise Diary

Time spent Cals
24 hrs 2625
Activity & Exercise 11 hrs, 20 mins 1610
10 hrs
1282
1 hr
171
20 mins
157
Sleep/Rest 12 hrs, 40 mins 1015
8 hrs
616
Resting
4 hrs, 40 mins
399
This is all of my exercise.
Following: Sbrit405's own diet.

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Sbrit405's Food Diary

10 January 2013

Fat: 105.00g | Prot: 164.32g | Carb: 246.85g.   Breakfast:  bagel, black coffee, breakfast burrito, skim milk. Lunch:  apple, chocolate chip cookies, tuna fish sandwich. Dinner:  3 chocolate chip cookies, pork loin, salad, shrimp salad, skim milk.