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bigalfro's Exercise Diary

Time spent Cals
24 hrs 2910
Sleep/Rest 24 hrs 2910
8 hrs
903
Resting
16 hrs
2007
This is my default daily exercise.

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bigalfro's Food Diary

28 December 2012

Fat: 65.00g | Prot: 91.80g | Carb: 61.74g.   Breakfast:  Endulge Nutty Fudge Brownie Bar. Lunch:  Traditional Fried Pork Skins, Turkey Dark Meat, Turnip Greens. Dinner:  100% Whole Wheat Hot Dog Rolls, Hot Dogs, Light Sour Cream, Low Carb Chili, Reduced Fat 4 Cheese Mexican Cheese. Snacks/Other:  Pumpkin Seeds.
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