bigalfro's Exercise Diary

Time spent Cals
24 hrs 2910
Sleep/Rest 24 hrs 2910
8 hrs
903
Resting
16 hrs
2007
This is my default daily exercise.

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bigalfro's Food Diary

28 December 2012

Fat: 65.00g | Prot: 91.80g | Carb: 61.74g.   Breakfast:  Endulge Nutty Fudge Brownie Bar. Lunch:  Turkey Dark Meat, Turnip Greens, Traditional Fried Pork Skins. Dinner:  Low Carb Chili, Light Sour Cream, Reduced Fat 4 Cheese Mexican Cheese, 100% Whole Wheat Hot Dog Rolls, Hot Dogs. Snacks/Other:  Pumpkin Seeds.