beeindie's Exercise Diary

Time spent Cals
24 hrs 2150
Sleep/Rest 24 hrs 2150
8 hrs
16 hrs
This is some of my exercise.
Following: beeindie's own diet.

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beeindie's Food Diary

13 February 2013

Fat: 46.51g | Prot: 102.76g | Carb: 199.67g.   Breakfast:  100% Liquid Egg Whites, Turkey Bacon, Fancy Shredded Colby-Jack Cheese, Bell Peppers, 100% Whole Wheat Bread, Light Blue Cheese Wedges, Brown Sugar Maple Latte Creamer. Lunch:  French Vanilla Protein Shake, Milk (Nonfat). Dinner:  Organic Black Bean Vegetable Soup, Chicken Enchiladas with Cheese Sauce & Rice. Snacks/Other:  Layered Granola Bar - Dark Chocolate Coconut, Multigrain Pita Chips, Light Blue Cheese Wedges.