LambiePi's Exercise Diary

Time spent Cals
24 hrs 2637
Activity & Exercise 20 mins 121
20 mins
Sleep/Rest 23 hrs, 40 mins 2516
8 hrs
15 hrs, 40 mins
This is all of my exercise.
Following: Atkins, Induction Phase.

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LambiePi's Food Diary

29 April 2013

Fat: 78.93g | Prot: 70.63g | Carb: 20.03g.   Breakfast:  Trader Joe's Organic Virgin Coconut Oil, Zucchini, Eggland's Best Large Grade A Eggs, Olive Oil, Red Onions, Sweet Red Peppers, Kraft 100% Grated Parmesan Cheese, Tillamook Sharp Cheddar Cheese, Spinach, Bacon (Cured, Pan-Fried, Cooked). Lunch:  Sweet Red Peppers, Zucchini, Red Onions, Newman's Own Caesar Dressing, Cucumber (with Peel), Spinach, Skinless Chicken Breast. Dinner:  Sole (Fish), Cooked Green Cabbage, Unsalted Butter Stick. Snacks/Other:  Trader Joe's Organic Virgin Coconut Oil, Vlasic Kosher Dill Wholes.