LambiePi's Exercise Diary

Time spent Cals
24 hrs 2836
Activity & Exercise 1 hr 367
1 hr
367
Sleep/Rest 23 hrs 2469
8 hrs
801
Resting
15 hrs
1668
This is all of my exercise.
Following: Atkins, Induction Phase.

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LambiePi's Food Diary

25 April 2013

Fat: 113.01g | Prot: 61.52g | Carb: 24.22g.   Breakfast:  Eggland's Best Large Grade A Eggs, Kraft 100% Grated Parmesan Cheese, Olive Oil, Red Onions, Spinach, Sweet Red Peppers, Trader Joe's Organic Virgin Coconut Oil, Zucchini. Lunch:  Avocados, Cucumber (with Peel), Jennie-O Lean Taco Seasoned Ground Turkey, Newman's Own Caesar Dressing, Red Onions, Spinach, Sweet Red Peppers, Tillamook Sharp Cheddar Cheese, Zucchini. Dinner:  Johnsonville Andouille Smoked Sausage, Mushrooms, Olive Oil, Zucchini. Snacks/Other:  Trader Joe's Organic Virgin Coconut Oil.