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ElMcC's Exercise Diary, 13 July 2012


 date:

Total Calories: 2486kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1715kcal
  Sleeping 8 hours 772kcal


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ElMcC's Food Diary

13 July 2012

Fat: 18.50g | Prot: 27.15g | Carb: 30.10g.   Breakfast: Bariatric Fusions: Complete Chewable Vitamin and Mineral Supplement Mixed Berry Flavor Tablet, Cheddar Cheese , Milk (Nonfat) , Rocky Mountain Sourdough Bread. Snacks/Other: Reduced Fat Medium Cheddar Cheese.