jodi4924's Exercise Diary

Time spent Cals
24 hrs 1833
Activity & Exercise 1 hr, 10 mins 440
1 hr, 10 mins
440
Sleep/Rest 22 hrs, 50 mins 1393
6 hrs, 50 mins
387
Resting
16 hrs
1006
This is some of my exercise.
Following: jodi4924's own diet.

About the Exercise Diary

Other Related Links

Members


jodi4924's Food Diary

20 February 2013

Fat: 41.87g | Prot: 73.21g | Carb: 197.84g.   Breakfast:  Classic Mozzarella Cheese, Egg White , Roasted Broiled or Baked Chicken Breast. Lunch:  Extra Virgin Olive Oil, Honey Mustard Barbecue Sauce, Kale , Pineapple , Roasted Broiled or Baked Chicken Breast. Dinner:  Green Snap Beans, Quinoa Blend, Turkey Meatloaf. Snacks/Other:  90 Calorie Chewy Bars - Chocolate, 94% Fat Free Microwave Butter Popcorn, Grapes, Limon, Raisinets, Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter.