jodi4924's Exercise Diary

Time spent Cals
24 hrs 1833
Activity & Exercise 1 hr, 10 mins 440
1 hr, 10 mins
440
Sleep/Rest 22 hrs, 50 mins 1393
6 hrs, 50 mins
387
Resting
16 hrs
1006
This is some of my exercise.
Following: jodi4924's own diet.

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jodi4924's Food Diary

20 February 2013

Fat: 41.87g | Prot: 73.21g | Carb: 197.84g.   Breakfast:  Roasted Broiled or Baked Chicken Breast, Egg White , Classic Mozzarella Cheese. Lunch:  Pineapple , Roasted Broiled or Baked Chicken Breast, Extra Virgin Olive Oil, Kale , Honey Mustard Barbecue Sauce. Dinner:  Quinoa Blend, Turkey Meatloaf, Green Snap Beans. Snacks/Other:  Grapes, 90 Calorie Chewy Bars - Chocolate, Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter, 94% Fat Free Microwave Butter Popcorn, Raisinets, Limon.