smitty1119's Exercise Diary

Time spent Cals
24 hrs 2232
Sleep/Rest 24 hrs 2232
8 hrs
693
Resting
16 hrs
1539
This is all of my exercise.
Following: smitty1119's own diet.

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smitty1119's Food Diary

17 March 2013

Fat: 155.21g | Prot: 120.01g | Carb: 14.74g.   Breakfast:  beef sausage, butter, butter, Cheddar Cheese, Colby Jack Cheese, egg, salami. Dinner:  creamy italian dressing, mock steak.