smitty1119's Exercise Diary

Time spent Cals
24 hrs 2232
Sleep/Rest 24 hrs 2232
8 hrs
693
Resting
16 hrs
1539
This is all of my exercise.
Following: smitty1119's own diet.

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smitty1119's Food Diary

16 March 2013

Fat: 94.84g | Prot: 133.52g | Carb: 284.13g.   Breakfast:  lasagna. Lunch:  chips, salsa. Dinner:  breadstick, creamy saugsage pasta, wine.