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smitty1119's Exercise Diary

Time spent Cals
24 hrs 2305
Sleep/Rest 24 hrs 2305
8 hrs
715
Resting
16 hrs
1590
This is all of my exercise.
Following: smitty1119's own diet.

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smitty1119's Food Diary

08 February 2013

Fat: 100.59g | Prot: 158.56g | Carb: 56.52g.   Breakfast:  turkey. Lunch:  pizza toppings. Dinner:  Bar-B-Q Chicken & Ribs, beer.
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