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Mary0621's Exercise Diary, 22 January 2013

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 date:

Total Calories: 2380kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 798kcal
  Sleeping 6 hours 359kcal
  Resting 3 hours 199kcal
  Standing 3 hours 399kcal
  Sitting 2 hours 186kcal
  Driving 1 hour 106kcal
  Walking (brisk) - 4/mph 1 hour 332kcal


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Mary0621's Food Diary

22 January 2013

Fat: 109.59g | Prot: 99.62g | Carb: 96.69g.   Breakfast: Coffee, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: 6" Turkey & Provolone. Dinner: Chicken Wings.
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