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crittermom's Exercise Diary, 18 December 2012


 date:

Total Calories: 2266kcal

This is all of my exercise.
Following: crittermom's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1313kcal
  Sleeping 8 hours 630kcal
  Housework 30 minutes 109kcal
  Walking (moderate) - 3/mph 20 minutes 96kcal
  Bicycling (moderate) - 13/mph 10 minutes 117kcal


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crittermom's Food Diary

18 December 2012

Fat: 51.80g | Prot: 62.64g | Carb: 165.34g.   Breakfast: lucky charms, skim milk. Lunch: chick fil a bar be cue sauce, chick fil a fries, chick fil a lemonade diet, Chick-n-Strips (4 Count), ketchup. Dinner: apple, vanilla ice cream.