BillyO36's Exercise Diary

Time spent Cals
24 hrs 2388
Activity & Exercise 45 mins 504
45 mins
504
Sleep/Rest 23 hrs, 15 mins 1884
8 hrs
604
Resting
15 hrs, 15 mins
1280
This is some of my exercise.
Following: BillyO36's own diet.

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BillyO36's Food Diary

13 November 2012

Fat: 111.65g | Prot: 114.48g | Carb: 140.05g.   Breakfast:  Classic Nutrition Bar - Chocolate Caramel Cluster, Honey Bunches of Oats with Cinnamon Bunches. Lunch:  Simple Pepperoni Hand-tossed Pizza. Dinner:  Almonds, Wasabi & Soy Sauce, Cabernet Sauvignon Wine, Chardonnay, Cheeseburger Pie, Jalapeno String Cheese, Pistachio Nuts. Snacks/Other:  Crab Cake.