PennyLu321's Exercise Diary

Time spent Cals
24 hrs 1331
Sleep/Rest 24 hrs 1331
8 hrs
413
Resting
16 hrs
918
This is my default daily exercise.

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PennyLu321's Food Diary

02 January 2013

Fat: 21.93g | Prot: 61.57g | Carb: 88.75g.   Breakfast:  Boiled Egg, Special K Original Cereal. Lunch:  100 Calorie Packs - Sour Cream & Onion, Light Garlic & Herb Cheese Wedges, Low Sodium Turkey Breast, Whole Wheat Sandwich Roll. Snacks/Other:  Apples, Deli Turkey or Chicken Breast Meat.