keillorg's Exercise Diary

Time spent Cals
24 hrs 2961
Activity & Exercise 40 mins 676
40 mins
676
Sleep/Rest 23 hrs, 20 mins 2285
8 hrs
730
Resting
15 hrs, 20 mins
1555
This is all of my exercise.
Following: keillorg's own diet.

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keillorg's Food Diary

01 March 2013

Fat: 99.95g | Prot: 94.11g | Carb: 217.43g.   Breakfast:  Coffee, LOL WHIPPED LIGHT TOPPING , mushrooms, Real Eggs, smart balance cooking spray, spinach, Tomatoes. Lunch:  soft taco, Steak Quesadilla. Dinner:  La Banderita Burrito Grande, Reduced Fat Cheddar Jack Cheese, Shredded Chicken, Sour Cream. Snacks/Other:  90 Calorie Brownies - Chocolate Fudge Brownie, panda express soup, Red Velvet Cake Ice Cream, Special Dark Chocolate Miniatures, White Bread.