keillorg's Exercise Diary

Time spent Cals
24 hrs 2499
Activity & Exercise 38 mins 212
38 mins
212
Sleep/Rest 23 hrs, 22 mins 2287
8 hrs
730
Resting
15 hrs, 22 mins
1557
This is all of my exercise.
Following: keillorg's own diet.

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keillorg's Food Diary

28 February 2013

Fat: 66.84g | Prot: 99.14g | Carb: 213.73g.   Breakfast:  Coffee, Deli Sliced Ham, Feta Cheese , LOL WHIPPED LIGHT TOPPING , Real Eggs, smart balance cooking spray. Lunch:  Chicken Fiesta Taco Salad. Dinner:  White Bean Chicken Chili Soup (Regular). Snacks/Other:  Milk Chocolate.