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True that's Exercise Diary, 16 May 2012


 date:

Total Calories: 1999kcal

This is some of my exercise.
Following: True that's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 40 minutes 672kcal
  Sleeping 8 hours 454kcal
  Desk Work 4 hours 378kcal
  Bicycling (moderate) - 13/mph 40 minutes 336kcal
  Walking (exercise) - 3.5/mph 40 minutes 160kcal


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True that's Food Diary

16 May 2012

Fat: 33.82g | Prot: 76.12g | Carb: 133.91g.   Breakfast: coffee, Oats, soy milk. Lunch: can tomatoes, pasta whole tesco, sweetcorn, turkey. Dinner: eggs. Snacks/Other: apple, soy milk.