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venuz's Exercise Diary

Time spent Cals
24 hrs 1737
Activity & Exercise 37 mins 111
37 mins
111
Sleep/Rest 23 hrs, 23 mins 1626
8 hrs
518
Resting
15 hrs, 23 mins
1108
This is some of my exercise.
Following: venuz's own diet.

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venuz's Food Diary

17 June 2012

Fat: 60.10g | Prot: 64.98g | Carb: 143.50g.   Breakfast:  Detox Shake, Frozen Peaches, Gluten Free Crackers, Ultra Thin Sliced Provolone Cheese. Lunch:  Avocados, New Orleans Style Spanish Rice, Romaine Lettuce, Spicy Chili Pork Sausage. Dinner:  1% Fat Milk, Milk Chocolate Hot Cocoa Mix.
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