Strong Irish Gal's Exercise Diary

Time spent Cals
24 hrs 2663
Sleep/Rest 24 hrs 2663
9 hrs
934
Resting
15 hrs
1729
This is all of my exercise.
Following: The Zone.

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Strong Irish Gal's Food Diary

11 February 2013

Fat: 8.83g | Prot: 58.03g | Carb: 110.02g.   Breakfast:  minute maid orange juice, almond milk, egg whites, the laughing cow light queso fresco & chipotle. Lunch:  unsweetened apple sauce, STARKIST CHUNK LIGHT TUNA, the laughing cow lite creamy swiss. Dinner:  premium cocktail shrimp, applesauce.