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mf76130's Exercise Diary, 26 April 2012


 date:

Total Calories: 3810kcal

This is some of my exercise.
Following: mf76130's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 739kcal
  Desk Work 6 hours and 55 minutes 959kcal
  Sleeping 6 hours and 40 minutes 554kcal
  Running - 6/mph 1 hour and 20 minutes 1232kcal
  Walking (moderate) - 3/mph 1 hour 305kcal
  Stretching (yoga) 5 minutes 19kcal


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mf76130's Journal

26 April 2012

21.8%
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mf76130's Food Diary

26 April 2012

Fat: 81.38g | Prot: 52.64g | Carb: 348.82g.   Breakfast: Crunchy Croccante Plus, Vollmilch. Dinner: Bratwurst, Griechischer Salat, Orange Cake, Vollkornbrot. Snacks/Other: Almdudler, Bier, Milder Multivitamin.