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BubbaDawgz's Exercise Diary, 11 January 2013

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 date:

Total Calories: 1622kcal
This is some of my exercise.
Following: BubbaDawgz's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 730kcal
  Sleeping 8 hours 438kcal
  Walking (slow) - 2/mph 1 hour and 45 minutes 213kcal
  Desk Work 1 hour 91kcal
  Driving 45 minutes 73kcal
  Housework 30 minutes 76kcal


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BubbaDawgz's Food Diary

11 January 2013

Fat: 62.14g | Prot: 62.08g | Carb: 247.21g.   Breakfast: French Vanilla Coffee Creamer, Maple & Brown Sugar Instant Oatmeal. Lunch: Classic 100% Whole Wheat Bread, Oven Roasted Turkey Breast & White Turkey (browned with caramel color), Provolone Sliced Cheese, Shedd's Spread Omega Plus Spread, Traditional Italian-style Wedding Soup. Dinner: Bread Stuffing, Chicken Drumstick, Chicken Helper - Classic Creamy Chicken & Noodles, Yellow Cake Mix with Icing (Egg Yellows and Water Added), Yellow Sweet Corn. Snacks/Other: Berry Weiss Beer, Lindor Truffle Balls, Quakes Rice Snacks - Ranch.
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