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Richard Cunningham's Food Diary
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about the exercise diary
31 January 2013| Fat: 83.50g | Prot: 118.97g | Carb: 145.28g. Breakfast: Bananas. Lunch: Egg, Cheese and Bacon on Bagel. Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Chili Con Queso. |