MonV's Exercise Diary

Time spent Cals
24 hrs 2212
Activity & Exercise 14 hrs, 30 mins 1671
8 hrs
737
4 hrs
614
2 hrs
197
30 mins
123
Sleep/Rest 9 hrs, 30 mins 541
7 hrs
387
Resting
2 hrs, 30 mins
154
This is all of my exercise.
Following: MonV's own diet.

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MonV's Food Diary

13 January 2014

Fat: 74.35g | Prot: 63.46g | Carb: 124.66g.   Breakfast:  Quaker Instant Oatmeal - Cinnamon & Spice. Lunch:  Pineapple, Trader Joe's Harvest Salad with Grilled Chicken. Dinner:  Baby Spinach, Veal Scallopini, White Bread. Snacks/Other:  Nabisco Belvita Golden Oat Breakfast Biscuits.