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dpurdie7021's Exercise Diary

Time spent Cals
24 hrs 4147
Activity & Exercise 8 hrs, 20 mins 2021
8 hrs
1732
20 mins
289
Sleep/Rest 15 hrs, 40 mins 2126
9 hrs, 20 mins
1212
Resting
6 hrs, 20 mins
914
This is all of my exercise.
Following: dpurdie7021's own diet.

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dpurdie7021's Journal

25 March 2013

Two years later and I'm back. I received a wakeup call today and I need to get back on track for health reasons. I haven't weighed myself but I'm sure ...
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dpurdie7021's Food Diary

25 March 2013

Fat: 54.52g | Prot: 157.09g | Carb: 286.48g.   Breakfast:  au bon pain muffin, coffee, ensure plus. Lunch:  banana, grapefruit, water. Dinner:  Mexican Chicken Soup.
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