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hilbilygal's Exercise Diary, 01 July 2012


 date:

Total Calories: 1514kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 14 hours and 40 minutes 849kcal
  Sleeping 7 hours 365kcal
  Driving 1 hour and 40 minutes 154kcal
  sweeping barn 20 minutes 83kcal
  Walking (moderate) - 3/mph 20 minutes 64kcal


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hilbilygal's Food Diary

01 July 2012

Fat: 74.63g | Prot: 66.04g | Carb: 83.90g.   Breakfast: American Cheese, Coffee (Brewed From Grounds), Fried Egg, No Calorie Sweetener, Thick & Chunky Salsa - Mild, Whipping Cream. Lunch: Newman's Own Ranch Dressing, Premium Bacon Ranch Salad with Grilled Chicken. Dinner: Baked Beans, Creamy Coleslaw, Red Bliss Potato Salad, Turkey Burgers Original. Snacks/Other: Fiber Capsules, Original Spiced Rum.