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Sandbagger45's Exercise Diary, 10 February 2013

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 date:

Total Calories: 2253kcal
This is some of my exercise.
Following: Sandbagger45's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1325kcal
  Sleeping 8 hours 636kcal
  Walking (moderate) - 3/mph 1 hour 292kcal


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Sandbagger45's Food Diary

10 February 2013

Fat: 2.78g | Prot: 46.52g | Carb: 25.49g.   Lunch: Chunk Light Tuna in Water. Dinner: Chili Sauce, Shrimp, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned).
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