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rlshrew's Exercise Diary, 04 March 2013


 date:

Total Calories: 2590kcal

This is all of my exercise.
Following: rlshrew's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1786kcal
  Sleeping 8 hours 804kcal


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rlshrew's Food Diary

04 March 2013

Fat: 198.00g | Prot: 129.37g | Carb: 26.56g.   Breakfast: Bacon, Egg, Salted Sweet Cream Butter. Dinner: 3 Cheese Mexicana Shredded Cheese, All Natural Sour Cream, Bold & Creamy Chipotle Sauce, Ground Beef (75% Lean / 25% Fat), Lettuce, Tomatoes. Snacks/Other: caramel macchiato, honey mustard valencia almonds, Mini Babybel Bonbel Cheese, Pistachio Nuts.