rlshrew's Exercise Diary

Time spent Cals
24 hrs 2572
Sleep/Rest 24 hrs 2572
8 hrs
798
Resting
16 hrs
1774
This is all of my exercise.
Following: rlshrew's own diet.

About the Exercise Diary

Other Related Links

Members

r/keto


rlshrew's Food Diary

06 February 2013

Fat: 164.60g | Prot: 127.61g | Carb: 51.00g.   Breakfast:  Bacon, Salted Sweet Cream Butter, Egg. Lunch:  steak salad no onions, Ranch Dressing. Dinner:  Salted Sweet Cream Butter, Green Beans, Bacon Grease, Pork Chop. Snacks/Other:  Pistachio Nuts, Tomato Basil String Cheese, chicken thick GREAT BOLOGNA.