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rlshrew's Exercise Diary, 05 May 2012


 date:

Total Calories: 2546kcal

This is all of my exercise.
Following: rlshrew's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1756kcal
  Sleeping 8 hours 790kcal


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rlshrew's Food Diary

05 May 2012

Fat: 125.18g | Prot: 93.97g | Carb: 21.01g.   Dinner: All Natural Sour Cream, Classic Romaine, Ground Beef (80% Lean / 20% Fat), Hard Parmesan Cheese, Natural Shredded Sharp Cheddar Cheese, Tomatoes. Snacks/Other: Beef Sticks Smoked Snack, Habanero BBQ Almonds, Mini Babybel Bonbel Cheese, Pork Rinds.