mpoissant's Exercise Diary

Time spent Cals
24 hrs 3121
Activity & Exercise 8 hrs, 52 mins 2318
6 hrs
497
2 hrs, 52 mins
1821
Sleep/Rest 15 hrs, 8 mins 803
6 hrs
298
Resting
9 hrs, 8 mins
505
This is some of my exercise.
Following: mpoissant's own diet.

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mpoissant's Food Diary

09 March 2013

Fat: 35.24g | Prot: 74.27g | Carb: 307.14g.   Breakfast:  Bagel Thins - 100% Whole Wheat, Bananas , Peanut Butter, Soy Milk. Lunch:  Baby Carrots , Celery , Light Chicken Vegetable Rotini Soup, Light Creamy Swiss Cheese, Special K Cracker Chips - Sea Salt. Dinner:  Farro, Steamfresh Tuscan Vegetables, Sweet Peas, Tortilla Crusted Tilapia. Snacks/Other:  Apples , Energy Gel, Energy Gels - Gold, Fat Free Sugar Free Vanilla Pudding, Moscato, Spark Energy Drink, Vanilla Wafers.