sherriff's Exercise Diary

Time spent Cals
24 hrs 3056
Activity & Exercise 8 hrs, 30 mins 1852
4 hrs
459
2 hrs
541
1 hr, 30 mins
197
1 hr
655
Sleep/Rest 15 hrs, 30 mins 1204
8 hrs
590
Resting
7 hrs, 30 mins
614
This is some of my exercise.
Following: sherriff's own diet.

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sherriff's Food Diary

14 July 2012

Fat: 96.54g | Prot: 52.18g | Carb: 232.14g.   Breakfast:  100% Natural String Cheese, 100% Whole Wheat Bread, Grape Jelly, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch:  All Natural Premium Burger, Hamburger Bun, M&M Cookie, Soft Baked Oatmeal Cookies - Banana Nut. Snacks/Other:  Zebra Chocolate Popcorn.