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densa1's Exercise Diary, 22 January 2012

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 date:

Total Calories: 1915kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 17 hours 1397kcal
  Sleeping 7 hours 518kcal


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densa1's Journal

22 January 2012

Following WW points plus plan...not working! Been under 33 points per day average (Can have up to 36 per day average) Gained weight all this week. Going ...
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densa1's Food Diary

22 January 2012

Fat: 61.92g | Prot: 63.08g | Carb: 92.27g.   Breakfast: all bran, carbmaster yogurt, strawberries, raw. Lunch: bagel, cream cheese. Dinner: broccoli, potato, rib-eye steak.
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