ecorkery's Exercise Diary

Time spent Cals
24 hrs 1488
Sleep/Rest 24 hrs 1488
8 hrs
462
Resting
16 hrs
1026
This is my default daily exercise.

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ecorkery's Food Diary

28 January 2012

Fat: 80.52g | Prot: 100.48g | Carb: 51.61g.   Lunch:  Cooked Cauliflower (Fat Not Added in Cooking), Cottage Cheese (Lowfat 2% Milkfat), Greek Dressing for Mediterranean Chicken Salad, Greek Salad No Dressing (Large), Ground Beef (95% Lean / 5% Fat), Gyros Meat Slices, Mushrooms. Dinner:  Chicken Wings, Cooked Summer Squash, Sea Salt Roasted Garlic Mahi, Zucchini. Snacks/Other:  100% Desert Mesquite Honey, Vodka.