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kimbr72's Exercise Diary

Time spent Cals
24 hrs 1840
Activity & Exercise 4 hrs, 30 mins 562
3 hrs
327
1 hr, 30 mins
235
Sleep/Rest 19 hrs, 30 mins 1278
7 hrs, 30 mins
460
Resting
12 hrs
818
This is all of my exercise.
Following: Weight Watchers.

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kimbr72's Food Diary

13 February 2013

Fat: 59.07g | Prot: 76.57g | Carb: 159.48g.   Breakfast:  Egg White Breakfast Sandwich, Large Steeped Tea, Sweeteners (Splenda Packets, Sucralose) , Tim Horton's Milk for Large Tea. Lunch:  Ciabatta Bun, Diet Pepsi (Can), Lettuce, Light Mayonnaise, Sliced Swiss Cheese, Sliced Turkey Breast. Dinner:  10" Hand Tossed Pepperoni Feast Pizza, Diet Coca-Cola (Can), Domino's Bacon Topping, Domino's Mushroom Topping. Snacks/Other:  Lg Steeped Tea, Lg Steeped Tea, Nice Biscuits, Sweeteners (Splenda Packets, Sucralose) , Sweeteners (Splenda Packets, Sucralose) , Tim Horton's Milk for Large Tea, Tim Horton's Milk for Large Tea.
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