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bikecop's Exercise Diary

Time spent Cals
24 hrs 3630
Activity & Exercise 2 hrs 1762
2 hrs
Sleep/Rest 22 hrs 1868
8 hrs
14 hrs
This is some of my exercise.
Following: bikecop's own diet.

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bikecop's Food Diary

13 November 2012

Fat: 51.00g | Prot: 48.48g | Carb: 205.40g.   Breakfast:  Flour Tortilla, V8 Splash Strawberry Kiwi. Lunch:  Chicken Breast (Skin Not Eaten), Fruit Punch (Bottle), Long Grain & Wild Rice Vegetable Pilaf. Snacks/Other:  Chex Mix Traditional, Chili Cheese Flavored Corn Chips, Original Potato Chips.
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