Deevo's Exercise Diary

Time spent Cals
24 hrs 2738
Activity & Exercise 11 hrs 1700
5 hrs, 30 mins
642
5 hrs
833
25 mins
208
5 mins
17
Sleep/Rest 13 hrs 1038
5 hrs, 30 mins
413
Resting
7 hrs, 30 mins
625
This is all of my exercise.
Following: Deevo's own diet.

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Deevo's Food Diary

04 February 2013

Fat: 31.42g | Prot: 61.67g | Carb: 266.60g.   Breakfast:  Sugar, Coffee, Maple Brown Sugar Instant Oatmeal, Strawberries. Lunch:  Classic Favorites Ravioli Florentine, Apples. Dinner:  Valley Fresh Steamers Broccoli Cuts, Chipotle Lime Crispy Fingers, ketchup, birch beer. Snacks/Other:  Fruit Crisps, sour cream cheddar chips, Silk.