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Community > Members > MikiMidwest > Diet Calendar > 11 May 2012

MikiMidwest's Exercise Diary, 11 May 2012

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 date:

Total Calories: 2498kcal
This is all of my exercise.
Following: MikiMidwest's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 918kcal
  Sleeping 7 hours 399kcal
  Lawn Mowing 1 hour 325kcal
  Exercise machine (fast) 30 minutes 317kcal
  Bicycling (fast) - 15/mph 20 minutes 211kcal
  Running - 6/mph 20 minutes 211kcal
  Conditioning exercise (health club) 20 minutes 116kcal


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MikiMidwest's Food Diary

11 May 2012

Fat: 19.59g | Prot: 37.18g | Carb: 137.86g.   Breakfast: baby spinach, banana, blueberries, coffee, pineapple, soy protein. Lunch: banana, cheesy potatoes, oatmeal raisin cookie costco, smoked pork chop. Snacks/Other: skittles.
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