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MikiMidwest's Exercise Diary, 03 May 2012


 date:

Total Calories: 1741kcal

This is all of my exercise.
Following: MikiMidwest's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 45 minutes 1020kcal
  Sleeping 7 hours 408kcal
  Yard Work (gardening) 1 hour 259kcal
  Walking (moderate) - 3/mph 15 minutes 53kcal


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MikiMidwest's Food Diary

03 May 2012

Fat: 39.83g | Prot: 38.79g | Carb: 170.69g.   Breakfast: butter, coffee, egg whites, english muffin. Lunch: chichis tortilla chips, coffee, snack wells fudge drizzled caramel popcorn, taylor farms organic spring, wishbone italian dressing. Dinner: banana, hamburger, miller lite beer, snack wells fudge drizzled caramel popcorn. Snacks/Other: 180 snacks.