Noreast's Exercise Diary

Time spent Cals
24 hrs 2387
Activity & Exercise 1 hr, 30 mins 238
1 hr, 30 mins
238
Sleep/Rest 22 hrs, 30 mins 2149
8 hrs
713
Resting
14 hrs, 30 mins
1436
This is all of my exercise.
Following: Noreast's own diet.

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Noreast's Food Diary

18 March 2013

Fat: 73.38g | Prot: 93.72g | Carb: 204.13g.   Breakfast:  Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. Lunch:  American Cheese, Ham, Toast. Dinner:  90 minute, Carrot, Pork Chop, potato. Snacks/Other:  lime-a-rita, Oil Popped White Popcorn.