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Community > Members > Noreast > Diet Calendar > 25 February 2013

Noreast's Exercise Diary, 25 February 2013

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 date:

Total Calories: 2666kcal
This is all of my exercise.
Following: Noreast's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 20 minutes 1144kcal
  Sleeping 8 hours 727kcal
  Driving 4 hours and 30 minutes 727kcal
  Yard Work (gardening) 10 minutes 67kcal


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Noreast's Food Diary

25 February 2013

Fat: 56.58g | Prot: 90.01g | Carb: 190.30g.   Breakfast: Egg White, Italian Sausage, Omega 3 Fish Oil (1000 mg), Provolone Cheese, Spinach. Lunch: Apple, Clif Bar - Crunchy Peanut. Dinner: Chicken Breast, Green Beans, Potato. Snacks/Other: Grapefruit (Pink and Red), Market Basket FF Yogurt, Lemon, Oil Popped White Popcorn, Omega 3 Fish Oil (1000 mg).
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